When it comes to Asia cuisines, we all have heard and used turmeric. Alongside curries it is also well used in the tea to give it a flavor. Let’s have a look at it’s benefits and risks for your health. You can scroll down below and learn about the super awesome features of turmeric tea!
YOU CAN ALSO LEARN MORE ABOUT THE SIDE EFFECTS OF DATES HERE!!
BENEFITS OF TURMERIC FOR YOUR SKIN
1- Natural Glow
Turmeric is rich in essential anti oxidants and anti inflammatory substances. These constituents help in giving the essential glow to your skin. You can get this glow by either eating turmaric. Or by applying turmerics mask on your face. You can mix turmeric with greek yogurt and keep the mask for 20 minutes. Wash it and find the result!
natural glow
2- Heals Acne Scarring
Turmerics mask will help in healing the acne scars. We all hate having those ugly scars damaging our beauty. But you don’t need to worry anymore! It not only heals the acne scars but also prevents the acne breakouts.
RISKS OF USING TURMERIC
1- Damage To Metabolism
It has a relatively low level of bio availability. This consequently means that your body will not absorb much of it. Therefore if you are taking large amounts of it, it will eventually harm your body. So better discuss this with your doctor beforehand.
2- Skin Damage
Some people have complained about getting skin redness after applying turmeric. This is mainly because of the fact that you are allergic to it. It can also cause swelling and irritation on face. Best recommendation is to first try a patch test. That is you may apply it on a small part of your forearm. And see if it reacts or not. Another technique to recognize the allergy is to see if you are allergic to spicy food or not. If you are than better not apply on your skin as well!
